Delicious Chicken in Veggie Sauce
Delicious Chicken in Veggie Sauce

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, delicious chicken in veggie sauce. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Delicious Chicken in Veggie Sauce is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Delicious Chicken in Veggie Sauce is something which I’ve loved my entire life.

Add chicken in a single layer and brush each chicken breast with honey mixture. I love this dish for two reasons, it looks delicious and because it's cooked in one dish it means less washing up. All the sauce melted off the chicken and into the veggies, leaving the chicken a bit bland but the veggies. 'GRILLED CHICKEN & VEGGIES' is a very tasty & healthy whole-meal dish for lunch or dinner.

To begin with this particular recipe, we must prepare a few ingredients. You can have delicious chicken in veggie sauce using 13 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Delicious Chicken in Veggie Sauce:
  1. Prepare 3 large chicken breasts
  2. Take olive oil
  3. Make ready salt
  4. Get sauce
  5. Get 3 medium red peppers
  6. Make ready 4 medium tomatoes
  7. Make ready 2 medium onions
  8. Get 7 garlic cloves
  9. Take chili sauce
  10. Get 1/2 tsp ground black pepper
  11. Take 1/2 tbsp lemon juice
  12. Take 2 tbsp tomato sauce
  13. Take chopped parsley

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Instructions to make Delicious Chicken in Veggie Sauce:
  1. Heat the oven to 210°C/410°F.
  2. Wash the peppers and the tomatoes. Make a cross-like cut on both ends of the tomatoes. Peel the onions.
  3. Put some oil on a tray and spread with a kutchen paper. Put the vegetables in it and into the oven until the onions are soft (but they don't break) (Takes about 1h30min.) Let them cool down.
  4. (Author's Note: the peppers will get burnt on the outside. It's ok, they are supposed to)
  5. Season the breast, heat some oil on a flattop grill snd cook them, slowly.
  6. Peel the tomatoes and the peppers. Put them in a large pot. Cut the onions and them. Blend them with a stick blender and season.
  7. Peel and crush the garlic in a small pan with 4-5 tablespoon of olive oil until slightly golden. Add the garlic to the mix and blend again. Reserve oil.
  8. Re-heat the garlic oil in a cassole* and then add the vegetable sauce, the lemon juice, the tomato sauce and the chili sauce.
  9. Let it reduce a bit and add the chicken breasts and the parsely. (Stir the parsely in just before serving)
  10. NEVER heat a cassole up with nothing inside. It can crack.

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