Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
How to make chicken and broccoli soup? Make the base: Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and Made this recipe last night and it was the perfect, healthy dinner. And you're right, the leftovers are bomb for lunch the next day!
Healthy and Delicious Chicken and Broccoli is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. Healthy and Delicious Chicken and Broccoli is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Take 1 lb chicken thighs
- Get 2 clove garlic
- Prepare 1 bunch broccoli
- Make ready 1 fennel
- Take 1 Leek
- Make ready 1 Bean Sprouts
- Make ready 1 salt
- Take 1 black pepper
- Make ready 1 Sage
- Prepare 1 red pepper flakes
- Prepare 2 tbsp coconut oil
- Get 1 tbsp olive oil, extra virgin
This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli.
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! Your Turn To Try Our Healthy Chicken And Broccoli Casserole. I ended up not having coconut milk, so I used whole milk and it was still delicious. My kids asked for this to be part of the normal rotation this fall and winter.
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